Wednesday, August 19, 2009

How to meditate

"How to do meditation, many people ask.
Don’t do anything, just go into thoughtless awareness. Try to go to the thoughtless awareness. If you can get into that condition of thoughtless awareness, you’ve done your job because that’s the point where you are with the truth, with the reality, with the joy, with everything that is so fundamental."

[2002 – Nov. 3 Advanced Program, Lake Piru, California]

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