"How to do meditation, many people ask.
Don’t do anything, just go into thoughtless awareness. Try to go to the thoughtless awareness. If you can get into that condition of thoughtless awareness, you’ve done your job because that’s the point where you are with the truth, with the reality, with the joy, with everything that is so fundamental."[2002 – Nov. 3 Advanced Program, Lake Piru, California]
Question: Do you have to sit in any special posture while you are doing
this (Sahaja Yoga meditation), or can it be done at any time and in any
form?
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(Public Lecture, Brisbane 5th May, 1987) Shri Mataji: No. You see in this
Sahaja Yoga you become the Spirit. Then you don’t have to meditate much,
about ...
3 days ago
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